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  1. Gym music
  2. "You against you" fight ! (Bodybuilding motivating compilation)
  3. Tom Platz and Paul Demayo - Awesome legs !!!
  4. Dorian Yates "Blood and Guts"
  5. Dorian "Deadlifts"
  6. Arnold training Hard Core
  7. Yates '95 Olympia
  8. Squat