Thread: cardio
View Single Post
  #2 (permalink)  
Old 01-12-2013, 12:07 PM
ncspacy ncspacy is offline
Senior Member
  
Join Date: Jan 2013
Posts: 197
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default
Sprints, tabata protocol. They will kick your butt
Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0