Thread: balkan labs LOG
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Old 06-13-2011, 01:24 PM
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dfwtp dfwtp is offline
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back squats 6 45's +25 + 2 bands x 8 reps
realized not going deep enough after reviewing video of said lift, but the back is limiting. herniated disc in Jan. Felt good, strong, so overall good, but need more depth.
Nothing wrong with the Balkan exp so far
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